Spaghetti Squash Lasagna with Broccolini. In this low-carb spaghetti squash lasagna recipe, garlicky broccolini, spaghetti squash and cheese are combined for a healthy take on a favorite casserole. This bakes right in the squash shells for a fun presentation. Serve with a big Caesar salad and some warm and crusty whole-grain bread.
Stir broccolini, red pepper and garlic into squash mixture. A classic Italian dish gets a vegetarian and calcium-rich makeover in this Spaghetti Squash Lasagna recipe. The lasagna even bakes inside the squash shell for a fun presentation and one less serving dish to clean. You can have Spaghetti Squash Lasagna with Broccolini using 11 ingredients and 7 steps. Here is how you cook it.
Ingredients of Spaghetti Squash Lasagna with Broccolini
- You need of to 3 lb spaghetti squash.
- You need of evoo.
- You need of broccolini, chopped.
- You need of garlic, minced.
- Prepare of crushed red pepper, optional.
- You need of water.
- You need of shredded Mozzarella cheese.
- It’s of Parmesan cheese.
- Prepare of Italian seasoning.
- Prepare of salt.
- Prepare of black pepper.
In this low-carb spaghetti squash lasagna recipe, garlicky broccolini, spaghetti squash and cheese are combined for a healthy take on a favorite casserole. This bakes right in the squash shells for a fun presentation. Serve with a big Caesar salad and some warm and crusty whole-grain bread. This bakes right in the squash shells for a fun presentation.
Spaghetti Squash Lasagna with Broccolini step by step
- Position oven racks in upper and lower thirds; preheat oven to 450°F..
- Cook squash using either microwave or oven method. Cut in half lengthwise..
- In large skillet, heat oil. Add broccolini, garlic and red pepper. Cook, stirring frequently, for 2 min. Add water and cook, stirring until broccolini is tender. Transfer to large bowl..
- Use a fork to scrap the squash from the shells and add to broccolini mixture. Place squash shells in baking dish..
- Add in 3/4 cup cheese, 2 T Parmesan, Italian seasoning, salt and pepper. Mix well..
- Divide mixture between the two shells. Top with remaing 1/4 cup cheese and 2 T Parmesan..
- Bake on lower rack for 10 min. Move to upper rack, turn broiler to high and broil until cheese starts to brown, about 2 min..
Serve with a big Caesar salad and some warm and crusty whole-grain bread. Low-carb spaghetti squash lasagna recipe, garlicky broccolini, spaghetti squash and cheese are combined for a healthy take on a favorite casserole. Original Recipe HERE – the difference is going to be the CHEESE – I cut the amount so I could make it FIX approved , it was still very yummy! It can be really simple, with huge benefits like packing in more nutrient-dense foods so you feel healthier and more energized. And, we want to make it even simpler for you!