Simple Recipes Low Carb Lasagna Adaptation You Will Love

Low Carb Lasagna Adaptation. Great recipe for Low Carb Lasagna Adaptation. My husband Christopher and I decided on a Saturday night to try a Lasagna competition. He made his Aunt Melissa's recipe, and I am making a Low Carb vegetarian Lasagna from Cooking Light Magazine.

Low Carb Lasagna Adaptation Peel and slice the Squash into thin, Lasagna like slices. The original recipe suggested using a Mandolin to keep the slices of uniform thickness, but I'd recommend just slicing it as close to uniform as possible. Peel and slice the Squash into thin, Lasagna like slices. You can have Low Carb Lasagna Adaptation using 13 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Low Carb Lasagna Adaptation

  1. You need of Canola Oil.
  2. You need of Diced Red Onion.
  3. Prepare of Fresh Spinach.
  4. It’s of Plain Low fat Yogurt (Kalona Supernatural Organic).
  5. Prepare of Dean's Fat Free Milk.
  6. It’s of packages of Kraft Creamy Melt Italian blend.
  7. It’s of All Purpose Flour.
  8. You need of Medium Eggs.
  9. It’s of Butternut Squash.
  10. You need of Cooking Spray.
  11. You need of Ricotta Cheese.
  12. It’s of Shredded Gruyere Cheese.
  13. Prepare of Italian Spice Mix.

The original recipe suggested using a Mandolin to keep the slices of uniform thickness, but I'd recommend just slicing it as close to uniform as possible. This low-carb lasagna uses a simple noodle replacement that once it's covered in meat and cheese, feels just like pasta. It's the comforting dish you no longer have to crave. Line a large baking sheet with foil.

Low Carb Lasagna Adaptation instructions

  1. Preheat the oven to 350 degrees. Peel and slice the Squash into thin, Lasagna like slices. The original recipe suggested using a Mandolin to keep the slices of uniform thickness, but I'd recommend just slicing it as close to uniform as possible. Place the squash slices in an 8 oz square microwave safe glass baking dish, and microwave the squash slices for 4 minutes, covered with Saran Wrap. Remove the squash slices, and spray the glass dish with Cooking Spray..
  2. Roughly dice the red onion, and saute it with the garlic for about 4 minutes. Clean the spinach leaves, and wilt them in the pan with the onions and garlic..
  3. Get your blender out, and put yogurt, milk, and 1 Package of Kraft Creamy Melt cheese in the blender. Blend the mixture for 20 seconds. Add flour, salt, and eggs, then blend for another minute..
  4. Pour 1/2 Cup of the yogurt/milk sauce into the square glass baking pan. Place a layer of the microwaved Butternut Squash atop the yogurt/milk sauce in the baking pan. Layer the onion/garlic/wilted spinach mixture, Gruyere Cheese, and the remaining package of Kraft Creamy Melt Italian cheese, for 2-3 layers if possible. Pour the remaining yogurt mixture over the top of the layers, top it with more Gruyere, and sprinkle Italian Spice Mix on top of the cheese..
  5. Bake the mixture for 50 Minutes. Remove the pan from the oven and start the broiler. Broil the Lasagna for 4 more minutes to crisp the top. Let it rest for 15 minutes, and it should be ready to serve..

Spread a spoonful of meat sauce in the bottom of the pan. Lay one tortilla in the bottom of the prepared pan. Dollop half of the ricotta mixture over the meat sauce. Add salt and pepper to taste. Add a little of the tomato sauce to the base of a baking dish, then layer low carb tortillas and the tomato sauce.

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